JanetNov 12, 20171 min readMy first Kundalini ClassMy first Kundalini yoga experience was quite similar to the one of the author of this story: https://sporteluxe/kundalini/ The Hatha yoga...
JanetNov 12, 20171 min readHow to Balance Your Mind"I finally discovered what’s wrong with my brain: on the Left side there is nothing right and on the Right side, there is nothing left”...
JanetNov 12, 20171 min readDetoxing the LiverIf our liver detoxification systems are overwhelmed or inadequate, fat soluble toxins will lodge in our fatty tissues - one of their...
JanetNov 12, 20171 min readYogi TeaWe all enjoy an aromatic cup of Yogi tea after Kundalini yoga class. All five of them - black pepper, cardamom, cinnamon, clove and...