Blog

One of the easiest and yummy way to add Turmeric to your diet is by drinking "Golden Milk" every day, preferably before bed. Turmeric...

Sometimes living in the modern world can feel like you're at war with the environment around you, and sources of pollution are often...

This orange root is a close relative to the Ginger and it has a lot of benefits including anti-inflammatory and cancer preventative...

"I finally discovered what’s wrong with my brain: on the Left side there is nothing right and on the Right side, there is nothing left”...

Everything you see around you is vibrating at a frequency whether you hear it or not (WiFi and cell phones give off a frequency too)....

If our liver detoxification systems are overwhelmed or inadequate, fat soluble toxins will lodge in our fatty tissues - one of their...

We all enjoy an aromatic cup of Yogi tea after Kundalini yoga class. All five of them - black pepper, cardamom, cinnamon, clove and...